SEO report of stretchworks.co.uk

Stretchworks

www.stretchworks.co.uk/

Stretchworks using controlled stretching and strengthening exercises adapted for any age, any ability. Experience the limitless benefits of stretching!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.stretchworks.co.uk/

Character length : 23

Title
Stretchworks
Description
Stretchworks using controlled stretching and strengthening exercises adapted for any age, any ability. Experience the limitless benefits of stretching!
Keywords (meta keywords)
stretch works,exercise dvd,stretching,strengthening exercises,exercises for injuries,rehabilitation exercises,physios,excersies for long term benefits,exercises,the ultimate new fitness dvd workout, b

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://stretchworks.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Stretchworks

Character length : 12

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
005000
Heading structure in the source code
  • <H3> Become a Stretchworks instructor
  • <H3> Buy Stretchworks DVD
  • <H3> Latest News
  • <H3> DVD TRAILER
  • <H3> Testimonials
Word cloud
  • stretchworks9
  • dvd5
  • read4
  • testimonials3
  • gallery3
  • instructor2
  • trailer2
  • workout2
  • alison2
  • news2
  • links2
  • home2
  • follow2
  • level2
  • teacher2
  • training2
  • evans2
  • store2
  • like2
Keyword matrix
wordtitledescriptionsheading
stretchworks
dvd
read
testimonials
gallery
instructor
Two Word cloud
  • dvd trailer2
  • stretchworks instructor2
  • read more2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 21 images on this web page.

Alternate attributes for the following 21 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
67.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.70
Dale–Chall Readability
7.50
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
1709
Number of words
340
Number of sentences
69
Average words per sentences
5
Number of syllables
539
Syllables in words
518
Average syllables in words
1.59
Number of words in first three syllables
49
Percentage of word / syllables
14.41
Words not in Dale-Chall easy-word list
157
Words not in Spache easy-word list
113

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,219 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
65
Number of source domains
8
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • http://www.stretchworks.co.uk/.. /bbpress.css?ver=2.5.7-5693

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.stretchworks.co.uk/wp-includes/js/jquery/jquery.js?ver=1.11.2
  • http://www.stretchworks.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.stretchworks.co.uk/wp-content/plugins/photo-gallery/js/bwg_frontend.js?ver=1.2.39
  • http://www.stretchworks.co.uk/wp-content/plugins/photo-gallery/js/jquery.mobile.js?ver=1.2.39
  • http://www.stretchworks.co.uk/wp-content/plugins/photo-gallery/js/jquery.mCustomScrollbar.concat.min.js?ver=1.2.39
  • http://www.stretchworks.co.uk/wp-content/plugins/photo-gallery/js/jquery.fullscreen-0.4.1.js?ver=0.4.1
  • http://www.stretchworks.co.uk/wp-content/plugins/photo-gallery/js/bwg_gallery_box.js?ver=1.2.39
  • http://www.stretchworks.co.uk/wp-content/themes/responsive/core/js/responsive-modernizr.min.js?ver=2.6.1
  • http://www.stretchworks.co.uk/wp-admin/js/gallery-stretch.js
  • http://www.stretchworks.co.uk/wp-admin/js/jquery.cycle.all.latest.js
  • http://www.stretchworks.co.uk/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.stretchworks.co.uk/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.2.1
  • http://www.stretchworks.co.uk/wp-content/plugins/uk-cookie-consent/js/uk-cookie-consent-js.js?ver=1.8
  • http://www.stretchworks.co.uk/wp-content/themes/responsive/core/js/responsive-scripts.min.js?ver=1.2.6
  • http://www.stretchworks.co.uk/wp-content/themes/responsive/core/js/jquery.placeholder.min.js?ver=2.0.7
  • http://www.stretchworks.co.uk/wp-content/plugins/ml-slider/assets/sliders/flexslider/jquery.flexslider-min.js?ver=3.3.3
File size of all javascript files combined
1.71MB
Javascript minifying
You can save 10.9KB (36% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.stretchworks.co.uk/wp-content/plugins/bbpress/templates/default/css/bbpress.css?ver=2.5.7-5693
  • http://www.stretchworks.co.uk/wp-content/plugins/clean-login/content/style.css?ver=4.2.14
  • http://www.stretchworks.co.uk/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.2.1
  • http://www.stretchworks.co.uk/wp-content/plugins/photo-gallery/css/bwg_frontend.css?ver=1.2.39
  • http://www.stretchworks.co.uk/wp-content/plugins/photo-gallery/css/font-awesome/font-awesome.css?ver=4.2.0
  • http://www.stretchworks.co.uk/wp-content/plugins/photo-gallery/css/jquery.mCustomScrollbar.css?ver=1.2.39
  • http://www.stretchworks.co.uk/wp-content/themes/responsive/core/css/style.css?ver=1.9.7.6
  • http://www.stretchworks.co.uk/wp-content/themes/responsive/core/css/responsive.css?ver=1.9.7.6
  • http://www.stretchworks.co.uk/wp-content/themes/responsive-child/style.css?ver=1.0
  • http://www.stretchworks.co.uk/wp-content/plugins/login-sidebar-widget/style_login_widget.css?ver=4.2.14
  • http://www.stretchworks.co.uk/wp-content/plugins/ultimate-posts-widget/css/upw-theme-standard.min.css?ver=4.2.14
  • http://www.stretchworks.co.uk/wp-content/plugins/ml-slider/assets/sliders/flexslider/flexslider.css?ver=3.3.3
  • http://www.stretchworks.co.uk/wp-content/plugins/ml-slider/assets/metaslider/public.css?ver=3.3.3
File size of all css files combined
489.40KB
CSS minifying
You can save 5.6KB (21% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
53.31KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
30
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.stretchworks.co.uk/wp-admin/js/gallery-stretch.jsExpiry time is not specified
http://www.stretchworks.co.uk/wp-admin/js/jquery.cycle.all.latest.jsExpiry time is not specified
http://www.stretchworks.co.uk/.. /facebook.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /twitter.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /select-icons.pngExpiry time is not specified
http://www.stretchworks.co.uk/wp-content/themes/responsive/style.cssExpiry time is not specified
http://www.stretchworks.co.uk/.. /blog-sidebar-img.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /contact-img.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /footer-shadow.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /gallery-shop-now.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /img-body-works.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /img-the-hogarth-health.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /img-the-park-club.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /link-left-img.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /slide-img1.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /slide-img2.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /slide-img3.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /slide-img4.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /stretchworks-store-img.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /thumb-img1-ds.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /thumb-img2-ds.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /top-menu-background.pngExpiry time is not specified
http://www.stretchworks.co.uk/.. /latest-news-img1.pngExpiry time is not specified
https://static.doubleclick.net/instream/ad_status.js15 minutes

 Speed test – Images

File size of all images combined
2.53MB
Image optimisation
You can save 263.3KB (69% compression) by optimising the images below:

 Links

We found a total of 25 different links.
Internal links: 19
External links: 6

External links:

Link text (anchor) Link strength
Home
Follow Us
Like Us
Like Us
Responsive Theme
WordPress

Internal links:

Link text (anchor) Link strength
↓ Skip to Main Content
About us
Teacher Training
Testimonials
Gallery
Store
Links
Contact Us
Login
Stretchworks
Read More >
Read More >
Read More >
DVD TRAILER
View DVD Trailer in Gallery
Read more >
News
↑
More info

 Website security

IP
160.153.60.200
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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primetimesports.co

muraldesignco.com

muraldesignco.com

kansasdavisrussell.com

kansasdavisrussell.com

stretchworks.co.uk

stretchworks.co.uk

deurwater.com

deurwater.com

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H3 : Become a Stretchworks instructor, ( 183px from top )
  • H3 : Buy Stretchworks DVD, ( 599px from top )
  • H3 : Latest News, ( 1051px from top )

 Typos

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